If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs-an idication of a bipolar-related disorder-your moods may well control you. But there is a better way.
Mood Swings is an encompassing, well-researched book that explores depression and what you can do about it. Meier, Arterburn, and Minirth, pioneers in the area of Christian counseling, this practical book directs you toward a healthier, more balanced life by revealing:
- How the physiology of the brain influences emotional imbalances
- How an effective counselor can help you unearth root issues of mood swings
- How antidepressants and mood stabilizers affect the brain's chemistry and whether they can help you
- How to maintain emotional balance while living with a bipolar-related disorder
- How to process emotions, experience spiritual renewal, and build a foundation of lasting happiness.
